| Moving Time: |
0:56:08 |
| Distance: |
22.33 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
162 wZ2
2.55 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.72 |
| TSS: |
48 |
| Heart Rate: |
122 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
609 kcal |
