| Moving Time: |
1:17:33 |
| Distance: |
31.68 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
121 wZ3
2.05 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
628 kcal |
