| Moving Time: |
1:26:03 |
| Distance: |
33.30 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
186 wZ3
2.19 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.3%moderate
|
| Calories: |
1,072 kcal |