Moving Time: 1:02:16
Distance: 19.99 km
Speed: 19.27 km/h
Ele Gain / Loss: 526.61 m / 593.97 m
Power: 144 wZ3 2.09 w/kg
Max Power: 357 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 81
Cadence: 66 rpm
Max Cad: 120 rpm
Pedalling: 98.7% of the ride
Avg Torque: 24.3 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution