| Moving Time: |
1:21:55 |
| Distance: |
19.42 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
262 wZ3
3.45 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,437 kcal |
