| Moving Time: |
1:33:34 |
| Distance: |
20.13 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
198 wZ3
2.73 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
115 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,240 kcal |
