| Moving Time: |
1:06:58 |
| Distance: |
12.89 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
503.58 m / 83.35 m |
| Power: |
148 wZ2
1.54 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
663 kcal |
