| Moving Time: |
1:07:12 |
| Distance: |
16.26 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
709.25 m / 42.04 m |
| Power: |
181 wZ2
2.4 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
814 kcal |