Moving Time: 1:01:16
Distance: 27.37 km
Speed: 26.80 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 121 wZ3 1.61 w/kg
Max Power: 406 w
Norm. Power: 127 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 0.94 w/bpm
Decoupling: 3.5%good
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 97.0% of the ride
Avg Torque: 15.9 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution