Moving Time: 1:42:25
Distance: 27.94 km
Speed: 16.37 km/h
Ele Gain / Loss: 1212.69 m / 0.00 m
Power: 203 wZ2 2.74 w/kg
Max Power: 271 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 90
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Decoupling: -2.5%good
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution