| Moving Time: |
1:03:12 |
| Distance: |
28.70 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
179 wZ3
2.47 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
757 kcal |
