Moving Time: 0:57:59
Distance: 27.15 km
Speed: 28.10 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 168 wZ3 2.1 w/kg
Max Power: 362 w
Norm. Power: 176 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 154 bpm
Max HR: 185 bpm
Efficiency: 1.14 w/bpm
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution