| Moving Time: |
1:11:38 |
| Distance: |
25.75 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
246 wZ4
4.1 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,180 kcal |
