Moving Time: 1:31:26
Distance: 25.75 km
Speed: 16.90 km/h
Ele Gain / Loss: 1195.46 m / 236.17 m
Power: 222 wZ2 2.81 w/kg
Max Power: 332 w
Norm. Power: 229 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.62 w/bpm
Decoupling: 5.0%moderate
Cadence: 74 rpm
Max Cad: 122 rpm
Pedalling: 97.8% of the ride
Avg Torque: 30.2 Nm
Calories: 1,359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution