| Moving Time: |
1:11:27 |
| Distance: |
20.10 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
256 wZ3
2.94 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,225 kcal |
