| Moving Time: |
0:38:24 |
| Distance: |
9.87 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
551.13 m / 140.33 m |
| Power: |
236 wZ2
3.47 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.79 |
| TSS: |
40 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
606 kcal |
