| Moving Time: |
1:17:28 |
| Distance: |
38.12 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
118 wZ2
2 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
612 kcal |
