| Moving Time: |
1:45:03 |
| Distance: |
21.07 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
241 wZ4
2.94 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,695 kcal |
