Moving Time: 2:03:16
Distance: 25.75 km
Speed: 12.54 km/h
Ele Gain / Loss: 1195.46 m / 236.15 m
Power: 130 wZ2 2.06 w/kg
Max Power: 181 w
Norm. Power: 134 wZ2
Intensity: 0.73
TSS: 109
Heart Rate: 157 bpm
Max HR: 179 bpm
Efficiency: 0.85 w/bpm
Decoupling: 13.1%poor
Cadence: 77 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 1,073 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution