| Moving Time: |
2:03:16 |
| Distance: |
25.75 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
130 wZ2
2.06 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.73 |
| TSS: |
109 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,073 kcal |