| Moving Time: |
0:50:53 |
| Distance: |
19.58 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
156 wZ2
3 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
43 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
531 kcal |
