| Moving Time: |
1:45:53 |
| Distance: |
25.75 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.16 m |
| Power: |
176 wZ2
2.43 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
115 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,248 kcal |
