| Moving Time: |
1:30:02 |
| Distance: |
32.63 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
135 wZ1
2.25 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
102 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
814 kcal |
