Moving Time: 0:57:02
Distance: 38.65 km
Speed: 40.66 km/h
Ele Gain / Loss: 235.99 m / 505.90 m
Power: 335 wZ4 4.47 w/kg
Max Power: 435 w
Norm. Power: 337 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 2.26 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.4 Nm
Calories: 1,279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution