Moving Time: 1:18:06
Distance: 20.13 km
Speed: 15.47 km/h
Ele Gain / Loss: 1242.56 m / 24.36 m
Power: 231 wZ3 3.4 w/kg
Max Power: 300 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 79
Cadence: 72 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.0 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution