| Moving Time: |
0:54:55 |
| Distance: |
19.58 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
643 kcal |
