| Moving Time: |
0:38:09 |
| Distance: |
7.87 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
408.12 m / 88.57 m |
| Power: |
201 wZ3
2.12 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
45 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
513 kcal |
