| Moving Time: |
1:24:25 |
| Distance: |
40.75 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
180 wZ2
2.2 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.0%good
|
| Calories: |
1,017 kcal |