Moving Time: 1:24:25
Distance: 40.75 km
Speed: 28.96 km/h
Ele Gain / Loss: 372.65 m / 531.80 m
Power: 180 wZ2 2.2 w/kg
Max Power: 588 w
Norm. Power: 196 wZ2
Intensity: 0.68
TSS: 65
Heart Rate: 138 bpm
Max HR: 171 bpm
Efficiency: 1.42 w/bpm
Decoupling: 1.0%good
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution