Moving Time: 1:12:08
Distance: 13.44 km
Speed: 11.18 km/h
Ele Gain / Loss: 748.72 m / 275.62 m
Power: 124 wZ2 2.1 w/kg
Max Power: 225 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 67
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 0.99 w/bpm
Decoupling: 6.2%moderate
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 97.0% of the ride
Avg Torque: 15.8 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution