| Moving Time: |
1:42:20 |
| Distance: |
20.94 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
177 wZ2
2.35 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.73 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,213 kcal |
