Moving Time: 1:00:57
Distance: 22.33 km
Speed: 21.98 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 172 wZ1 2.11 w/kg
Max Power: 257 w
Norm. Power: 175 wZ1
Intensity: 0.53
TSS: 29
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution