| Moving Time: |
0:58:19 |
| Distance: |
30.49 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
299.06 m / 174.08 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.84 |
| TSS: |
69 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
890 kcal |
