| Moving Time: |
1:07:47 |
| Distance: |
29.87 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
277 wZ2
3.69 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
283 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,257 kcal |