Moving Time: 0:55:17
Distance: 31.89 km
Speed: 34.61 km/h
Ele Gain / Loss: 123.77 m / 493.96 m
Power: 163 wZ4 1.44 w/kg
Max Power: 384 w
Norm. Power: 179 wZ4
Intensity: 1.01
TSS: 93
Cadence: 78 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution