| Moving Time: |
0:37:16 |
| Distance: |
4.76 km |
| Speed: |
7.67 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
182 wZ4
2.09 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
211 wZ5
|
| Intensity: |
1.07 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
44 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
83.6% of the ride |
| Avg Torque: |
57.4 Nm |
| Calories: |
454 kcal |
