| Moving Time: |
0:31:32 |
| Distance: |
9.60 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
497.80 m / 4.91 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.85 |
| TSS: |
38 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
568 kcal |