| Moving Time: |
2:06:34 |
| Distance: |
21.08 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
170 wZ3
2.46 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
156 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,441 kcal |
