| Moving Time: |
1:01:31 |
| Distance: |
11.62 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
162 wZ3
2.49 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
667 kcal |
