Moving Time: 2:04:33
Distance: 17.55 km
Speed: 8.46 km/h
Ele Gain / Loss: 1263.20 m / 55.17 m
Power: 119 wZ2 2.02 w/kg
Max Power: 252 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 103
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.00 w/bpm
Decoupling: 5.1%moderate
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.3 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution