| Moving Time: |
0:57:08 |
| Distance: |
19.21 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
954.43 m / 166.09 m |
| Power: |
280 wZ3
3.84 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.83 |
| TSS: |
66 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,071 kcal |