Moving Time: 0:28:33
Distance: 14.85 km
Speed: 31.21 km/h
Ele Gain / Loss: 83.11 m / 81.79 m
Power: 200 wZ4 2.35 w/kg
Max Power: 666 w
Norm. Power: 211 wZ4
Intensity: 1.00
TSS: 47
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.60 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution