| Moving Time: |
1:24:34 |
| Distance: |
39.53 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
780.07 m / 464.28 m |
| Power: |
256 wZ3
3.14 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,450 kcal |
