Moving Time: 1:07:47
Distance: 27.15 km
Speed: 24.04 km/h
Ele Gain / Loss: 212.99 m / 167.31 m
Power: 119 wZ1 1.59 w/kg
Max Power: 195 w
Norm. Power: 125 wZ1
Intensity: 0.53
TSS: 31
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.02 w/bpm
Decoupling: 3.3%good
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.6 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution