| Moving Time: |
1:16:25 |
| Distance: |
17.55 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.19 m |
| Power: |
235 wZ3
3.36 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,202 kcal |
