Moving Time: 1:23:24
Distance: 20.27 km
Speed: 14.58 km/h
Ele Gain / Loss: 1110.75 m / 153.01 m
Power: 210 wZ3 2.8 w/kg
Max Power: 290 w
Norm. Power: 214 wZ3
Intensity: 0.84
TSS: 99
Cadence: 74 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution