| Moving Time: |
2:23:50 |
| Distance: |
26.48 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1289.21 m / 29.20 m |
| Power: |
115 wZ2
1.95 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.68 |
| TSS: |
111 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
1,107 kcal |
