Moving Time: 0:39:09
Distance: 24.50 km
Speed: 37.55 km/h
Ele Gain / Loss: 205.67 m / 206.39 m
Power: 333 wZ4 4.22 w/kg
Max Power: 564 w
Norm. Power: 338 wZ4
Intensity: 1.03
TSS: 69
Heart Rate: 156 bpm
Max HR: 162 bpm
Efficiency: 2.17 w/bpm
Cadence: 98 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution