| Moving Time: |
1:26:15 |
| Distance: |
33.30 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,016 kcal |
