Moving Time: 0:50:27
Distance: 11.62 km
Speed: 13.82 km/h
Ele Gain / Loss: 761.16 m / 54.98 m
Power: 262 wZ3 2.98 w/kg
Max Power: 358 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 148 bpm
Max HR: 178 bpm
Efficiency: 1.82 w/bpm
Cadence: 77 rpm
Max Cad: 133 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.3 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution