| Moving Time: |
0:43:12 |
| Distance: |
23.79 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
322.49 m / 659.92 m |
| Power: |
202 wZ4
3.42 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.05 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
584 kcal |