Moving Time: 1:32:09
Distance: 27.90 km
Speed: 18.17 km/h
Ele Gain / Loss: 599.50 m / 647.64 m
Power: 126 wZ2 1.54 w/kg
Max Power: 287 w
Norm. Power: 150 wZ2
Intensity: 0.72
TSS: 80
Heart Rate: 133 bpm
Max HR: 172 bpm
Efficiency: 1.13 w/bpm
Decoupling: 9.4%moderate
Cadence: 60 rpm
Max Cad: 94 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.8 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution